0500 and the alarm is going off…

0500 and the alarm is going off. †It wasnít a sneak attack; there was no malice on the part of the clock. †This had been planned and directed by yesterdayís me. †That guy who realized how important fitness was. †Yesterdayís me had the will, and ambition he could see the big picture. †But this morningís me was thinking of excuses as he hit the snooze button. †30 minutes later a text comes through from Derek, ďsee you at the gym this morning?Ē †And now Iím thinking of even better excuses.

There was a time in this life I would laugh at other peopleís fears of physical activity. †The idea of total exhaustion was a myth to a younger man. †I was in amazing shape once upon a time; I guess that applies to most of us. I didnít have to count calories or worry about how a shirt looked on me, whether or not it covered my gut. †I see pictures of myself that people post where I didnít have the presence of mind to suck it in before they said cheese. Itís embarrassing, humiliating and worst of all depressing, and piles onto the pressure to just give up and try get accustomed to being a ďfat guyĒ, and get used to that image of myself.

More and more itís like I woke up in someone elseís body. †What happened, where did I go wrong? †I find myself out of breath when I play with my kids. But fast food is convenient, easy, and slides into my busy life like a puzzle piece. †So I buy bigger clothes. †But still a tick develops where I find myself constantly pulling at my shirt so it doesnít hug my belly, giving temporary camouflage to the monument of my shame. Out in the world, one might see me as a confident man walking tall and smiling at everyone, while inside I am too embarrassed to go swimming with my kids because people might see me with my shirt off and laugh. My wife, my kids, they never find anything wrong with me. They continue to think Big Papi is a badass. Little do they know I fear I might not have the stamina in the event they truly need me.

I tell myself itís harder for me because I was in such great shape, and it wasnít so long ago. †I tell myself itís because I went through a bad divorce, and a long custody battle. †Itís harder because I had a major move, a new job, a new relationship and marriage. †Itís been an emotional rollercoaster. †A ride I boarded wearing size large, and exited busting the seams of a XXL. †I tell myself this isnít my problem, that itís just life. †But these are all just excuses.

I am not looking to be in amazing shape again, I just want to feel good like I once did. I want to be comfortable with taking my shirt off in public and be able to breathe in a suit. These arenít lofty goals compared to the challenges guys like Derek have faced and triumphed over. †And here he is trying to motivate me. †I stare at the phone for a few seconds, though the fog of all the reasons not to get out of bed. †And then somehow, miraculously, Iím surprised to feel my feet hitting the floor. †And then I hear myself calling out inside my mind from younger days, ďLetís do thisĒ. †Today is the day Iím going to listen to him. †Whatís your excuse? I hope you forget it†tomorrow.

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